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SERVICES

Group Training

Hybrid Coaching

Group Training consists of 4 people which is ideal for those who are energised by group atmospheres; whether you like the social or the competitive aspect. You'll get the benefits of personal training at a lower cost as well as programs outside of sessions. You will receive a free session before joining a group to access your movement and ability. Head to the about section to watch a group in action.

 

Trial a month for just £59 then £119 thereafter - for ​2 sessions per week

Tennis specific training is also available​

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Hybrid coaching offers 1 or more in-person sessions per month, allowing you to acquire essential techniques for safe training and occasional limit-testing. You'll gain the confidence to exercise independently which is important for long term fitness.

Using a fitness app, I will provide personalised workouts, assist with dietary tracking, and establish weekly habits and goals. Consistent check-ins and phone calls will ensure your accountability.

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£79 per month and additional sessions are £35 each 

 

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1-2-1 and Couples

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If you want my undivided attention and more accountability then this is the way forward. Your workouts will be more personalised to your individual goals and needs. I can spend more time improving your technique and making sure you get the most out of every exercise and session. 

Training as a couple or with a friend can be a good way to push each other on and feel more motivated to see progress together. 

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Starting at £159 per month for 1 session per week -  please contact for a quote

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DETAILS

If you're not sure which service would suit you please call me and we can discuss what would benefit you most

I currently operate in Wells - Central Somerset Physio, in Shepton - the Movement gym and surrounding areas if you have a home gym

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