SERVICES -
Small Group Training
Group Training consists of 4 people which is ideal for those who are energised by group atmospheres; whether you like the social or the competitive aspect. You'll get the benefits of personal training at a lower cost as well as programs outside of sessions. You will receive a free session before joining a group to access your movement and ability. I have availability at 7am on Tuesdays and Thursdays currently.
£15 per session​
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1-2-1 and Couples
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If you want my undivided attention and more accountability then this is the way forward. Your workouts will be more personalised to your individual goals and needs. I can spend more time improving your technique and making sure you get the most out of every exercise and session.
Training as a couple or with a friend can be a good way to push each other on and feel more motivated to see progress together.
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£40 per session
£50 for couples
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Life and Wellness Coaching
I'm currently studying to become a Life coach, I should qualify in April 2026. This has added value to my Personal Training by allowing me to help people set better goals that they are aligned with.
​My Mission is to support people to recognise the effects of their actions and thoughts, creating positive and permanent changes for themselves
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It doesn't have to be fitness related; any topic is welcome.
Please get in touch to find out more and you can have 2 sessions of coaching for free to start you on the right track.
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