SERVICES -
Swing Strong Tennis Sessions
Tennis sessions are coming soon! Whether you want this as a 1-2-1 or group experience we can work something out. The aim is to increase your mobility, coordination, strength, speed, endurance and prevent injuries on the court. All the pro tennis players benefit from time spent in the gym; so why shouldn't you?
I intend on starting classes in weekday mornings. Watch the video below to see a few exercise examples and please get in touch using the details at the bottom of the page.
Guide price is £15 per session; however you get 2 taster sessions for free.
Group Training
Group Training consists of 4 people which is ideal for those who are energised by group atmospheres; whether you like the social or the competitive aspect. You'll get the benefits of personal training at a lower cost as well as programs outside of sessions. You will receive a free session before joining a group to access your movement and ability. Head to the about section to watch a group in action.
Trial a month for just £59 then £119 thereafter - for ​2 sessions per week​
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1-2-1 and Couples
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If you want my undivided attention and more accountability then this is the way forward. Your workouts will be more personalised to your individual goals and needs. I can spend more time improving your technique and making sure you get the most out of every exercise and session.
Training as a couple or with a friend can be a good way to push each other on and feel more motivated to see progress together.
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Starting at £159 per month for 1 session per week - please contact for a quote
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