He's lost 16kg and now confidently works out alone 4-5 days a week!
"I have been training with Greg for six weeks now and definitely notice the benefits. Greg developed a programme for me covering healthy eating and exercises that are fun and engaging. He’s very motivating and is supportive at every step. I am so much fitter now after just six week and in need of smaller trousers!"
John
Our Clients Say
Helen
‘I have been working with Greg since the beginning of the year. I have lost 3.5 stone in weight through healthy eating and fantastic all body training to help tone, fitness and coordination . Greg is a great motivator. I am the fittest I have ever been. I have never enjoyed exercise. I am a 58 year old lady loving my training sessions’
Daile
‘So how do you measure your success? I use lots of ways - this year with the awesome Greg’s help I have lost over 3 stone, dropped 4 dress sizes, increased fitness, can do inch worms and other exercises I couldn’t do, put my diabetes in remission and now for the first time in 15 years can wear my wedding ring!’
Barnaby
‘I’d always avoided exercise, and I was nervous about starting training as a complete beginner. Greg put me at my ease immediately, and I haven’t looked back. The sessions are full of variety, and his expertise, patience and good humour mean I always enjoy them’
Anna
‘I used to be really into fitness and hard core exercise but after having my daughter i suffering with 3 slipped discs I became terrified to workout
I called Greg asking for someone to shout at me (he doesn't shout 😂) but he has got me doing my hard core hiit workouts again and I couldn't be happier. My back is super strong again and he pushes me to my limits!’