TESTIMONIALS
Meet John
He's lost 16kg and now confidently works out alone 4-5 days a week!
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"I have been training with Greg for six weeks now and definitely notice the benefits. Greg developed a programme for me covering healthy eating and exercises that are fun and engaging. He’s very motivating and is supportive at every step. I am so much fitter now after just six week and in need of smaller trousers!"
Meet Kerry
"I've been working with Greg for around 6 weeks with my main goal being weight loss. For me I found the resistance training was far more enjoyable than cardio, and this is what works best for me. Greg always gives regular updates and great advice on the best way to keep motivated. He also is a massive help with dietary advice and ways to keep focused and eating well.
He is such a nice chap, easy to get along with and I would highly recommend him as a personal trainer."
Meet Andrew
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When he came to me he struggled with controlling his diet and suffered from back pain.
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He worked hard at his weight loss via fasting and continues to strengthen his body in the gym.
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At the time of writing this he has lost 37kg and feels much fitter and has reduced back pain.
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Meet Kirsty
Kirsty came to me wanting to tone up and learn to lift weights. She's now a very enthusiastic and strong gym goer
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"I joined Greg in April. I only used to do cardio at the gym as I didn’t really have a clue what to do with weights. I asked Greg to help me put on a bit of muscle and he’s been amazing.
I’ve learnt so many new exercises and techniques that I’ll now be confident to go to the weights section in the gym!
He’s patient, encouraging and he will push you to your limits (if, like me, you ask him to!).
I 100% recommended him to anyone. I’ve seen how he’s helped people lose weight and, in my case, gain a bit of muscle!"
