TESTIMONIALS
Meet John
He's lost 16kg and now confidently works out alone 4-5 days a week!
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"I have been training with Greg for six weeks now and definitely notice the benefits. Greg developed a programme for me covering healthy eating and exercises that are fun and engaging. He’s very motivating and is supportive at every step. I am so much fitter now after just six week and in need of smaller trousers!"
Meet Kerry
"I've been working with Greg for around 6 weeks with my main goal being weight loss. For me I found the resistance training was far more enjoyable than cardio, and this is what works best for me. Greg always gives regular updates and great advice on the best way to keep motivated. He also is a massive help with dietary advice and ways to keep focused and eating well.
He is such a nice chap, easy to get along with and I would highly recommend him as a personal trainer."
Meet Andrew
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When he came to me he struggled with controlling his diet and suffered from back pain.
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He worked hard at his weight loss via fasting and continues to strengthen his body in the gym.
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At the time of writing this he has lost 37kg and feels much fitter and has reduced back pain.
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Helen
‘I have been working with Greg since the beginning of the year. I have lost 3.5 stone in weight through healthy eating and fantastic all body training to help tone, fitness and coordination . Greg is a great motivator. I am the fittest I have ever been. I have never enjoyed exercise. I am a 58 year old lady loving my training sessions’
Daile
‘So how do you measure your success? I use lots of ways - this year with the awesome Greg’s help I have lost over 3 stone, dropped 4 dress sizes, increased fitness, can do inch worms and other exercises I couldn’t do, put my diabetes in remission and now for the first time in 15 years can wear my wedding ring!’
Barnaby
‘I’d always avoided exercise, and I was nervous about starting training as a complete beginner. Greg put me at my ease immediately, and I haven’t looked back. The sessions are full of variety, and his expertise, patience and good humour mean I always enjoy them’
Anna
‘I used to be really into fitness and hard core exercise but after having my daughter i suffering with 3 slipped discs I became terrified to workout
I called Greg asking for someone to shout at me (he doesn't shout 😂) but he has got me doing my hard core hiit workouts again and I couldn't be happier. My back is super strong again and he pushes me to my limits!’